Too often in life, we don’t trust ourselves. If we can’t trust ourselves and our decisions, it’s really hard to trust any input from the outside. Establishing that trust is something we have to continue to practice allowing our souls to be truly happy and fulfilled.

In this Light Up Your Worth episode host Debbie McAllister, and Intuitive Energy Healer, Kris Groth dive into the importance of trust. They talk about how we all have these pictures in our heads of what perfect should look like and why you need to let that picture of perfection go.

Kris is also an Archangel Life Coach, spiritual teacher, & bestselling author. Her fiction books in the Soul Healing Series, Soul-iloquy and Soul-icitude, weave together her love of women’s fiction and romance with her knowledge and experience in spirituality and healing. For over 20 years, Kris has worked with clients all over the world through healing sessions, classes and sound healing meditations. Now through these books, she brings this healing and wisdom to a wider audience.