How can we look at ourselves not just from a physical plane but also the mental, emotional and energetic plane? There are so many different paths to heal but whatever path you take it’s important to heal all four of those aspects. In this Light Up Your Worth episode host Debbie McAllister, and holistic astrologer, Joli Knott dive into what a holistic astrologer is, how to know if we are in touch with our body and why it’s important when being to be in your own lane, not worrying about what everyone else is doing and not comparing yourself to others.

Joli is a Holistic Astrologer, Reiki Master, and the founder of Bodhi Mindful. Her beliefs on healing are grounded in the power of heart-centered connection and presence. Using a variety of techniques incorporating astrology, energy work, and aromatherapy, Joli seeks to provide a nurturing space for those women willing to go deep in furthering their journey of self-understanding, self-development, and growth. Healing is about moving from fixity to flow and learning to become one's own medicine. When we heal from within, we begin to heal all that is around us, too, making the world a better place for everyone.