Episode 82 - guest Andrea Blindt

Breaking Through Shame

When it comes to trauma and difficult situations there isn’t one cure to fix it all. Healing isn’t one direction, it’s trial and error to find what works best for you. In this Light Up Your Worth episode host Debbie McAllister, and life and mindset coach, Andrea Blindt dive into what is homeopathic medicine, how trauma and emotions we don’t release can affect us physically and how important it is to know that we always have choices.

Andrea is a registered nurse, holistic health practitioner, four-time international best-selling author, inspirational speaker, and life and mindset coach who empowers others through her own healing journey. She guides her clients as they navigate health challenges, traumatic life events, and experiences of loss. She supports them in strengthening their body, mind, and heart while redefining possibilities. This allows clients to reclaim their power, advocate for what is in their best interest, and learn the tools needed to make decisions that are in alignment with their beliefs regardless of the obstacles they are facing.

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To reach Andrea Blindt:

  • Book: Sacred Redesign: How to free yourself from society’s standards and create heaven on earth link https://amzn.to/3S3eNbY

The Light Up Your Worth Podcast

About your host, Debbie:


Debbie McAllister is a Breakthrough Catalyst Coach and the Light Up Your Worth podcast host.


Debbie guides female entrepreneurs to release the financial mental & emotional blocks that keep them stuck so they can discover the unbelievable resources within themselves, ignite their light, and step into their own worth.

She offers recorded energetic healing meditations to clear out the limiting subconscious beliefs, and self-sabotage patterns, & release negative habits, interrupt generational trauma, and lovingly guides you through the process of stepping into your own worth.


To reach Debbie:

Free Ignite Your Inner Sparkle! Energetic healing to heal wounds and limiting beliefs to reconnect with your inner sparkle! https://www.lightupyourworth/home.net

Debbie's Suggested Ways to Give:

Buy Me A Coffee for one-time increments of $5 with no commitment https://www.buymeacoffee.com/lightupyrworth

Join the Patreon membership to receive early access, bonus episodes, behind scenes. Sliding scale of membership levels with all of the same benefits:

I AM Enough $2.27

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I AM Acceptance $22.27

I AM Confidence $47

I AM Worthy $77

Learn more and join at https://www.patreon.com/lightupyourworth

Sponsor an Light Up Your Worth episode or two :-) Email with Debbie (Debbie@LightUpYourWorth.net) to chat about what would work for you.


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