About Debbie McAllister

I'm Debbie, a Breakthrough Catalyst Coach and the Light Up Your Worth podcast host. I am also a fur baby mom, once a single momma to an empty nester of a son who continues to inspire me, a spiritual diva, and a mid-life resilient woman who did not give up on herself until I discovered my own worth and self-acceptance after five decades of struggle and found peace.


Many years ago, I was in a different place in my life. Comparing myself with my questionable choices and feeling stuck, I was unsure of my own needs against the expectations of well-meaning friends and family.

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Then, I heard the constant intuitive question that would not stop:

"What DO I Need?"

At the time, I was feeling exhausted and depleted from the constant inner struggle of self-doubt, wondering why my confidence wavered despite my outward accomplishments.

Waves of emotional shame, guilt, and perfectionism surfaced in the most unexpected moments.

My subconscious beliefs of unworthiness for wanting something more, something I would crave but did not believe I deserved.

The internal dialog was questioning myself with overwhelming amounts of self-judgment and a nagging belief that it would be selfish to focus on myself.

I was caught up in the ups and downs of my emotions, fears of wanting acceptance, emotional stability, and freedom to embrace my own uniqueness from others, and most importantly from myself

And a pearl of intuitive wisdom deep within me knew I was the catalyst for my own transformation.

So, I took the first scary step into the unknown with a leap of faith and began the journey of stepping out of my comfort zone. Over the years I have partnered with a multitude of spiritual mentors and coaches and was finally able to embody the essence of myself and harness my own intuition, worth, and self-acceptance.

This was a catalyst into exploring and I have not looked back. This journey of
unlearning negative habits, limiting beliefs, and co-creating a purposeful vision has changed how I show up as authentic, vulnerable, and not restricting my vision woman.


Many years ago, I was in a different place in my life. Comparing myself with my questionable choices and feeling stuck, I was unsure of my own needs against the expectations of well-meaning friends and family.

2 Column

Then, I heard the constant intuitive question that would not stop:

"What DO I Need?"

At the time, I was feeling exhausted and depleted from the constant inner struggle of self-doubt, wondering why my confidence wavered despite my outward accomplishments.

Waves of emotional shame, guilt, and perfectionism surfaced in the most unexpected moments.

My subconscious beliefs of unworthiness for wanting something more, something I would crave but did not believe I deserved.

The internal dialog was questioning myself with overwhelming amounts of self-judgment and a nagging belief that it would be selfish to focus on myself.

I was caught up in the ups and downs of my emotions, fears of wanting acceptance, emotional stability, and freedom to embrace my own uniqueness from others, and most importantly from myself

And a pearl of intuitive wisdom deep within me knew I was the catalyst for my own transformation.

So, I took the first scary step into the unknown with a leap of faith and began the journey of stepping out of my comfort zone. Over the years I have partnered with a multitude of spiritual mentors and coaches and was finally able to embody the essence of myself and harness my own intuition, worth, and self-acceptance.

This was a catalyst into exploring and I have not looked back. This journey of
unlearning negative habits, limiting beliefs, and co-creating a purposeful vision has changed how I show up as authentic, vulnerable, and not restricting my vision woman.

Perhaps you are like me, feeling like there is more within you and unsure where to take the next step.

I am here to join in partnership as you commit to your own transformation. If you are ready to show up for yourself and go to the deep end of the pool, I will show up with the life jacket to keep you safe during your metamorphosis as you turn into a butterfly.

After being a part-time college student, and an involved single momma while rising in my career for seventeen years, my formal education includes a Bachelor of Science in Business Administration, Master’s in Healthcare Administration, The Coaches Institute, and John C. Maxwell certified coach & speaker, Lean Six Sigma Sensei, and thousands of hours of leadership and personal development education.

I hold a range of certifications, including Advanced Sacred Soul Alignment Practitioner™, Sacred Light Practitioner, Usui Reiki Master, and The Journey Practitioner™ along with other healing modalities.


In addition to my spiritual breakthrough catalyst coaching practice, I also work with healthcare leaders as a professional facilitator teaching scientific problem-solving, strategy development, and leadership coaching.

No matter where I show up, or to whom, I am seeking ways to help others . . .

feel happier, more confident, and live a more carefree life, whether that's throughwomen's personal development, travel adventures, or dog kisses.

My superpower is helping others see their inner worth, reconnect with their true selves, and lean into their why.

If you are ready to stretch yourself out of your comfort zone, I am ready to hold the safe space for the breakthrough journey of your life!

In their words...

Honored to Work with Visionary Women

In their words...

Honored to Work with Visionary Women

Having discovered my own process out of surviving and into thriving with self-acceptance of my own uniqueness, inner confidence, and owning my worth I would be honored to witness your own breakthrough.

You Are Worth It!

My vision is to guide spiritually curious women on a path of inner acceptance, so you can discover the unbelievable resources within yourself and move forward with confidence.

Having discovered my own process out of surviving and into thriving with self-acceptance of my own uniqueness, inner confidence, and owning my worth I would be honored to witness your own breakthrough.

You Are Worth It!

My vision is to guide spiritually curious women on a path of inner acceptance, so you can discover the unbelievable resources within yourself and move forward with confidence.

Be Your Own Catalyst To Co-create with Conscious Intention!

I can't wait to pour into you!

Energetic Healing Recordings

Energetic Healing Sessions

Get-Unstuck Coaching

Be Your Own Catalyst To Co-create with Conscious Intention!

I can't wait to pour into you!

Energetic Healing Recordings

Energetic Healing Sessions

Get-Unstuck Coaching

Free Quick Confidence Boosting Meditation!

Experience the Own Your Sparkle energetic healing!

This meditation will keep you grounded in unconditional love for yourself, authentic confidence, and your unique inner sparkle through your redefining journey.

Free Quick Confidence Boosting Meditation!

Experience the Own Your Sparkle energetic healing!

This meditation will keep you grounded in unconditional love for yourself, authentic confidence, and your unique inner sparkle through your redefining journey.