Addiction is a serious issue that affects millions of people around the world. It is important to remember that addiction is manageable but it’s not something that can be easily overcome, and it takes time, effort, and dedication to make it to the other side.

In this Light Up Your Worth episode host Debbie McAllister, and Addicted to Living podcast host, Bret and Monica O’Dell dive into how they both have personal experiences with addiction and recovery and discuss how they overcame their additions. They talk about the common narratives around addiction and how to successfully live a healthy and positive life in or out of recovery.

Bret and Monica O'Dell, creators of Addicted to Living was created to help fill a need in shining light on what addiction and recovery is. They struggled with addiction most of their lives until they found a way to live a fulfilling, healthy and positive life. Professionally they own and operate a Nutrition Club called Excel Nutrition in their hometown. They believe that physical, mental and emotional health is necessary to sobriety and leading a successful, positive lifestyle in or out of recovery. They are now living successfully in recovery and hope to provide guidance, support and love to those who need it most.