Believing in yourself is one of the most important and powerful things you can do. When we believe in ourselves, we gain confidence, courage, and the ability to take risks and make decisions that move us forward in life.

In this Light Up Your Worth episode host Debbie McAllister, and soulful confidence coach and yoga teacher, Parul Sharma discusses how she experienced trauma as a child when she lost her mother and how she had difficulty speaking up against her toxic boss at work. This led her to experience a huge transformation in her life and now she helps her clients unearth their limiting beliefs and step into their power.

Parul Sharma is a Soulful Confidence Coach & Yoga Teacher, based in Melbourne but supporting ambitious, driven women all over the world. Following a huge personal transformation of her own whilst retraining as a Life Coach, she now helps her clients to unearth their limiting beliefs and step into their power. On a daily basis, Parul is enabling people to shatter their fears and self-doubt, and to reconnect with their self-worth and confidence. Her coaching toolkit is extensive - various healing modalities like somatic parts work, EFT/tapping and NLP along with powerful visualizations and guided meditations allow her to connect deeply with each and every client, providing incredible breakthroughs.