Recovering from addiction is a process. It's a process of learning to love yourself, healing the pain that caused you to turn to drugs or alcohol in the first place, and figuring out how to live your life without using substances that aren't good for you.  

No two people go through recovery in the same way. Everyone deserves to be treated with empathy and compassion, no matter what struggles they might be facing. Join Light Up Your Worth podcast host Debbie McAllister and her guest Advanced Sacred Soul Alignments and Sacred Light Foundations practitioner Sonja Prochaska as they discuss Sonja's journey toward healing and wholeness.  

Sonja Prochaska is adventurous and passionate. She loves to garden, travel and be silly. She is the mother of two beautiful kids and one chunky cat! Her deepest passion lies in helping others. She is a former alcohol/drug and mental health counselor. When working as a counselor she saw a tremendous need for healing that was beyond her scope at the time. She is a multidimensional healer, tarot reader and practicing witch. In addition, she is an Advanced Sacred Soul Alignment and Sacred Light Foundations practitioner. Sonya also practices shamanic journeying after many years of shamanic studies. She has the innate ability to scan a person's energy body and subtle body systems to identify blockages and remove them. She is eager to help people heal their trauma and step into their personal power.