Holistic health is the idea that we are more than just our physical bodies; our minds and emotions are just as important as the food we eat and how much exercise we get. Holistic health means caring for your mind, body, and soul in a balanced way. Join Light Up Your Worth host Debbie and Jolena Stewart as they discuss Jolena's holistic journey to live a better-balanced lifestyle. They'll talk about the importance of patience, energy, mindfulness, and being present and how incorporating these aspects into your life helps strengthen yourself to handle anything that comes your way.  

Jolena Stewart is the owner of an all-natural skincare business Love Energy Nature. She started this business out of a need for clean skincare that wouldn’t irritate her sensitive skin. Now she motivates other women to reclaim their power by turning skincare into self-care.