It's important to know that you are your most important person. We must learn ways to empower ourselves and build confidence so that we can take on each day and feel in control of our lives. In this Light Up Your Worth episode host Debbie McAllister, and style sherpa, Gaelen Abt dive into why it matters what we wear and how conscious dressing can help make you feel more confident, motivated, relaxed and powerful with everything you do.

Gaelen Abt was born and raised in New England, now currently living in Foster, RI.  She’s a wife and mother of two amazing young adults, and one really cute dog.  Being a bit of a “manic creative” keeps her family, friends and clients on their toes never knowing what she’ll bring to the table next. Her true underlying passion is understanding human nature and why we do what we do.  Gaelen is currently delving into the Chakras, Astrology, Crystals, Archetypes and Human Design as tools to further her own methodology of Conscious Dressing-the art of using your clothing as tools to support you in feeling more confident, motivated, relaxed, joyful and powerful in everything you do.